Ward off this Corona Virus; Raise your immune system, protect the gate of your mind and nurture your Happy chi

After I finished my Tai Chi training this morning I had a thoughts run through on this: The medical world, doctors etc have a world wide...

📡👥 HUMAN RESONANCE AND HOW FREQUENCY EFFECTS WATER 🌊📡 On my last post about raising your vibration, I was asked about human...

CAN YOU STAND YOURSELF? From I can’t stand myself to being able to stand myself As I pondered why so many can’t seem to stand still I...

Thought on home practice. Use your Imagination. Think of the old masters of times gone by and how they would train that would set them...

First posted this in 2016; If it helps inspire you to practice more then it's hinting at the positive benefits of Tai Chi & Qigong would...

Dedicated and written for all so dear to me that have passed away and may still be here feeling all so lost from day to day. Also written...

Our mind body and spirit chi needs structure! Body cells, muscles, the posture of our entire inner world . Our chi has its get on with...