Be strong and ward offTony Stewart Tai Chi 4 You29 jun 20201 minuten om te lezenWard off this Corona Virus; Raise your immune system, protect the gate of your mind and nurture your Happy chi
Ward off this Corona Virus; Raise your immune system, protect the gate of your mind and nurture your Happy chi
My Christmas Poem of 2024Yes, Its that time of year! As I write this poem feeling good and grateful, full of Christmas cheer! Remember to practice otherwise...
The journey of learning real authentic Yeung FamilyThe journey of learning real authentic Yeung Family tai chi is intrinsically a mindful exercise, a internal body exercise and grounded...