Enjoy these postures to gently stretch your body..
top of page
Zoeken
Recente blogposts
Alles weergevenYes, Its that time of year! As I write this poem feeling good and grateful, full of Christmas cheer! Remember to practice otherwise...
The journey of learning real authentic Yeung Family tai chi is intrinsically a mindful exercise, a internal body exercise and grounded...
bottom of page
Comments